Bio: Jeffrey Jones

Degrees & Certifications: ISSA Certified Personal Fitness Trainer  May 30, 2008. TRX Certified May 30,2019.

                                             ISSA Certified Specialist In Performance Nutrition May 30, 2010
                                             American Red Cross – CPR/AED Certified

My personal training philosophy goes beyond simply going through the motions and counting reps.

It is about making a decision to change your life and taking the necessary steps to make it happen.

I take a whole body approach so that my clients will see and feel the personal training benefits. I will create a customized food plan so food preparation is simple and delicious. With motivation, dedication, and education you can do it and I can help! Changing your life is a journey and I will be there to support you, motivate you and make sure you enjoy every step along the way.

Are you ready to start living your life being stronger, healthier and happier? It is time to change and the time is now.